Healthy Consumption

I just watched a really well done video-explanation of the problem of modern life and how over-consumption is affecting our health and our planet's health. It's a seven-part series by FreeRangeStudios; each film is just a few minutes long.

1. The Story of Stuff - Introduction
2. The Story of Stuff - Extraction
3. The Story of Stuff - Production
4. The Story of Stuff - Distribution
5. The Story of Stuff - Consumption
6. The Story of Stuff - Disposal
7. The Story of Stuff - Another Way

I hope you'll watch these compelling videos and take whatever actions you're moved to take. Moderation is the key; we can have a better country, a better world, and better personal health--all at the same time.

Take a deep breath,

Dr. Ron