The Possible Truth About Swine Flu

The swine flu is a serious threat and we should all prepare for it. The best possible preparations may not be what you think.

Read this excellent article by Dr. Mercola that puts the swine flu in the proper perspective. The bottom line is vaccines are a greater risk than the flu itself. So get healthy and you'll survive the flu if it comes your way. Your healthy body may even take care of it without you realizing you had it. Here's an update that Dr. Mercola posted on May 2, 2009.

How to get healthy? Check out my website.

If you want a short but incomplete list of preparations for the flu, Dr. Mercola recommends:
  • Maximize your vitamin D levels. Get a little sunshine.
  • Avoid sugar, wheat, corn, dairy and other allergens
  • Rest
  • Learn a technique like EFT to deal with stress
  • Exercise regularly
  • Take an Omega-3 supplement like Krill oil
  • Wash your hands often
  • Eat garlic
  • Stay away from vaccines and hospitals
The New York Times has a map showing the spread of the disease day-by-day. See if there are cases near you.

Take a deep breath,

Dr. Ron

Multiple Sclerosis drug identified

In an Italian study, MS was arrested in 39 out of 40 patients. The drug used was naltrexone, a cheap generic drug. Many doctors are not aware of this drug because drug companies don't push cheaper drugs.

Here's the information from the study:

Multiple Sclerosis. 2008 Sep;14(8):1076-83.
A pilot trial of low-dose naltrexone in primary progressive multiple sclerosis.


Gironi M, Martinelli-Boneschi F, Sacerdote P, Solaro C, Zaffaroni M, Cavarretta R, Moiola L, Bucello S, Radaelli M, Pilato V, Rodegher M, Cursi M, Franchi S, Martinelli V, Nemni R, Comi G, Martino G.

Institute of Experimental Neurology (INSPE) and Department of Neurology, San Raffaele Scientific Institute, Via Olgettina 58, Milan, Italy; Fondazione Don Carlo Gnocchi, IRCCS, Milan, Italy.

Abstract: A sixth month phase II multicenter-pilot trial with a low dose of the opiate antagonist Naltrexone (LDN) has been carried out in 40 patients with primary progressive multiple sclerosis (PPMS). The primary end points were safety and tolerability. Secondary outcomes were efficacy on spasticity, pain, fatigue, depression, and quality of life. Clinical and biochemical evaluations were serially performed. Protein concentration of beta-endorphins (BE) and mRNA levels and allelic variants of the mu-opiod receptor gene (OPRM1) were analyzed. Neurological disability progressed in only one patient. A significant reduction of spasticity was measured at the end of the trial. BE concentration increased during the trial, but no association was found between OPRM1 variants and improvement of spasticity. Our data clearly indicate that LDN is safe and well tolerated in patients with PPMS.
Be sure to share this post with your loved one's with MS.

Take a deep breath,

Dr. Ron

Boycott Florida Tomatoes?

Part of natural health is spiritual health, and part of spiritual health is doing no harm to other sentient beings. If you buy fast food that uses Florida tomatoes, or you buy tomatoes at a supermarket that buys from large regional growers rather than small local farms, you may be supporting slavery. Please put pressure on fast food restaurants and grocery stores to ensure that their produce is produced ethically and farm workers are treated fairly.

Here's a portion of a January 2009 letter from a farm worker:

In this season of the New Year in which, across the country, families and friends gather to celebrate and share their hopes for the future, we, the Immokalee workers, wanted to take this opportunity to share our hopes and wishes too.

Today, while the rest of the country celebrates, we in Immokalee continue to live an unimaginable life -- overcrowded, with wages that have been stagnant for thirty years, no respect on the job, violence, wage theft, and, in the most extreme cases, slavery. This past December 19th, 2008, the most recent slavery case was closed in federal court, in which workers were beaten and chained inside trucks at night so that they couldn't escape. Enslaved, the food they produced was distributed by restaurants and supermarkets throughout the country. And there can be no doubt that at this very moment, in some field in this state of Florida, there are compaƱeros being forced to work against their will who produced the food consumed today in New Years celebrations by families across this nation.

Today we ask, how many more slavery cases must occur before our humanity is taken into account? I ask the agricultural industry, their buyers, and the governor -- how many more abuses?...

With these questions in my mind, I want to express the following hopes of my community:

  • We hope for an end to slavery and other abuses in agriculture.
  • We hope for respect, a fair wage, and to be treated with dignity.
  • We hope that more buyers join the agreements we have established and that the FTGE allows the workers to receive the penny per pound.
  • We hope that the governor takes responsibility and the appropriate action in all of this. We are not hoping for these changes solely because they are our hopes, but because these are questions of universal Human Rights and we all have a moral obligation in this.

Here's some links:
http://www.ciw-online.org/
http://www.palmbeachpost.com/state/content/state/epaper/2008/04/15/0415slavery.html
http://www.thenation.com/blogs/edcut/391546/in_the_trenches_and_fighting_slavery
http://blog.aflcio.org/2008/03/28/act-now-to-stop-slave-labor-in-floridas-tomato-fields/

Support your local, and especially your organic local, farms. Their food is much healthier for you than commercial produce.

Take a deep breath,

Dr. Ron

The Toxic Source of Autism

This video from Dr. Joe Mercola makes a lot of sense to me. It presents a "cause" of autism that is consistent with all the data about autism that I've seen.

Click here for video

If you're dealing with a loved one with autism, take a look, and

Take a deep breath,

Dr. Ron

Extremely Drug Resistant Tuberculosis

There's a new bug going around that is killing 85% of the people who contract it. Most of us think that TB is under control, but about 1/3 of the planet has the bacterium. Most forms of TB are treatable when good medical care is available and if the patient is treated early. But TB isn't being controlled around the world and it will show up in your home town if we don't help out in the parts of the world where TB is a problem.

A website has been set up to increase awareness of the disease. Here's a video about drug-resistant TB.





Pass the word to your friends and your government.

Take a deep breath,

Dr. Ron

Slow Food Nation

Too often, I think, I'm telling you about bad news. Here's some good news:

"Over 60,000 people participated in Slow Food Nation last weekend and celebrated the birth of a broad and inclusive food movement to build an American food system that is sustainable, just, and delicious."

Help spread the word about Slow Food Nation. Eat local! Eat organic! Grow your own! Start a community garden and get to know your neighbors.

This is a breath of fresh air.

Take a deep breath!

Dr. Ron

Aspartame and Sudden Cardiac Death

I've written about aspartame before. This is a serious poison found in diet drinks and NutraSweet. I just saw a reference to Sudden Cardiac Death (SCD) being caused by aspartame. This is a sensitive subject for me since my cousin, a healthy young sailor, died of SCD. So I did a little research. Here's an excellent article about the relationship between SCD and aspartame.

Here's a link to a site dedicated to the horrors of aspartame and the commercial interests that fight to keep it legal.

Read about the bizarre arrest and trial of a Sunday-school teacher who was sentenced to life imprisonment after her husband died of aspartame poisoning.

Please folks, don't eat or drink anything that contains aspartame!

Take a deep breath,

Dr. Ron